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NANDISH blog

treating pain naturally during pregnancy

18/7/2023

 
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The good news is that your baby is developing well.
Nonetheless, this positive development also brings certain difficulties, including persistent back pain, particularly during the latter stages of your pregnancy.

For the majority of women, back pain during pregnancy tends to occur at the point where the pelvis meets the spine, known as the sacroiliac joint.
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Rather than resorting to medication for alleviating your back pain (which might not be beneficial for your baby), it is advisable to explore natural approaches like chiropractic care.
Understanding the Root Causes of Pregnancy Back Pain Before delving into the benefits of chiropractic care for pain relief, it is crucial to comprehend the underlying reasons behind this discomfort in order to effectively address the condition.

Several common factors contribute to pregnancy-related back pain, including:
  1. Weight Gain Apart from the natural weight gain associated with carrying a growing baby, your own body may also experience additional pounds. This sudden increase in weight places significant pressure on your spine, resulting in lower back pain. Furthermore, the expanding baby can exert pressure on nerves and blood vessels in the pelvic region, exacerbating the pain and discomfort.
  2. Hormonal Changes Throughout pregnancy, the body releases the Relaxin hormone, which loosens the pelvic joints and relaxes ligaments in preparation for childbirth. However, this hormone can also affect the ligaments supporting the spine, leading to pain and instability.
  3. Posture Changes As your weight increases, the center of gravity of your body shifts. Consequently, you may find yourself adopting different postures to accommodate these changes, which can strain your back.

Chiropractic Care as an effective solution for pregnancy back pain, our chiropractors employ gentle spinal adjustments to alleviate back pain. This non-invasive approach avoids the use of medications and ensures that there is no pressure applied to the abdomen during spinal manipulation.

Misalignment of the pelvis often contributes to back pain among expectant mothers. This misalignment can restrict the space available for your growing baby, potentially impeding proper positioning. To address this issue, we utilize the Webster Technique, which involves precise and gentle adjustments aimed at aligning the pelvis and preventing intrauterine constraint.
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The utilization of this technique is particularly crucial for women who prefer a natural delivery and aim to avoid a C-section.
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  • Home
  • About
    • Meet the team >
      • Dr Karen Singh
    • RESOURCES
    • BLOG
    • PRICES
  • SERVICES
    • THE CHIROPRACTIC CLINIC >
      • HEAD & NECK
      • MID BACK
      • LOWER BACK
    • THE PREGNANCY CLINIC
    • THE PEDIATRIC CLINIC
    • THE HEADACHE & MIGRAINE CLINIC
    • THE CONCUSSION CLINIC
    • THE MANUAL MASSAGE CLINIC
    • THE ANIMAL & EQUINE CLINIC
  • Contact
  • BOOK ONLINE