​What causes SPD?

Throughout pregnancy, a woman's internal anatomy undergoes continuous adjustments to accommodate the developing fetus. As these shifts occur, it's not uncommon for the pubic bone to lose its alignment, and the pelvic ligaments to experience strain as they contend with increased demands. Symphysis Pubis Dysfunction (SPD) typically manifests during the third trimester of pregnancy, although it may emerge earlier or persist after childbirth. Neglected SPD discomfort can result in significant mobility challenges both during and after pregnancy, occasionally necessitating the use of a wheelchair.

Early Signs of SPD

During pregnancy, a woman's internal anatomy goes through a series of ongoing adaptations to make room for the growing fetus. As these changes take place, it's quite common for the pubic bone to shift out of alignment, and the pelvic ligaments to endure added strain due to the heightened demands placed on them. Symphysis Pubis Dysfunction (SPD) often becomes noticeable in the third trimester of pregnancy, although it can appear earlier or linger after childbirth. If left untreated, the discomfort associated with SPD can lead to substantial difficulties with mobility, both during and after pregnancy, sometimes necessitating the use of a wheelchair.

Treatment for SPD

​A Webster chiropractor at Nandish Chiropractic possesses the expertise needed to address any pain related to pregnancy, including sudden occurrences like Symphysis Pubis Dysfunction (SPD). Through effective chiropractic care, our chiropractors are skilled in assessing and realigning the pubic bone. Consistent treatment sessions are aimed at alleviating ligament strain responsible for nerve pain, thereby restoring your ability to engage in everyday activities and allowing you to concentrate on the joyous aspects of your pregnancy rather than discomfort. Additionally, we provide guidance on safe pregnancy exercises that can be performed at home in case pain resurfaces. Following childbirth, we often perform assessments to check the alignment of your pubic bone and make necessary adjustments, facilitating a smooth transition into the postnatal phase.

Disrupted Sleep: Restlessness often accompanies neck and shoulder discomfort, and it can impede the body's recovery process by applying pressure.

Morning Fatigue: Feeling fatigued upon waking is a significant clue that your pillow might need replacing. When the body retains tension, it struggles to attain a state of relaxation, which is essential for quality sleep. Achieving such relaxation becomes challenging when discomfort or tension persist throughout the night.

Persistent Neck or Shoulder Pain: If neck and shoulder pain persists despite treatment, it could be a sign that your pillow is contributing to the issue. Flat or overly firm pillows are common culprits known to trigger neck and shoulder discomfort.

These problems can have more severe consequences when chronic pain is exacerbated by fatigue. Proper rest is crucial for effective self-healing, as a significant portion of our body's recovery processes occurs during sleep.

Why are Chiropractic Pillows Beneficial for Your Body?

Chiropractic pillows offer several advantages for your overall well-being. These pillows are designed with contours that provide essential support to the natural curvature of your neck, promoting proper spine alignment. This feature is particularly crucial for individuals who sleep on their sides. If you use a flat pillow while sleeping on your side, your spine may adopt an unnatural curve, resulting in added stress and tension. A quality pillow, such as a Chiropractic pillow, ensures that your body maintains proper alignment when lying on your side.

Certain Chiropractic pillows are engineered with both high and low peaks, making them exceptionally supportive for back sleepers. Traditional pillows often position the neck at an awkward angle, potentially causing discomfort and pain. Chiropractic pillows, on the other hand, are designed to align the neck correctly, reducing the risk of such issues.

These pillows are frequently referred to as Cervical pillows, named after the part of the spine they offer support to. Many Chiropractic pillows are constructed from highly breathable memory foam, facilitating temperature regulation and promoting restful sleep. Some models even feature an inflatable design, making them portable and convenient for travel.

In essence, Chiropractic pillows play a crucial role in supporting the neck, helping your body maintain a healthy sleeping posture, and preventing headaches caused by muscle tension. Many Chiropractic pillows feature a dual-peak design, with a central indentation that cradles the neck effectively, whether you're lying on your back or side.

To sum it up, Chiropractic pillows can significantly contribute to maintaining proper sleeping posture, which serves as an excellent preventive measure against headaches, neck pain, and restless sleep. If you're considering whether Chiropractic pillows are suitable for you, don't hesitate to consult with us for personalized advice.

Chiropractic therapy can contribute to the management of plagiocephaly by addressing the underlying musculoskeletal factors associated with this condition. These approaches may involve:
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1. Spinal and neck adjustments: Chiropractic adjustments employ precise, gentle force to realign the spine, thereby restoring proper mobility to the adjacent muscles and tissues. This process alleviates tension and pressure in the neck and head, facilitating healthy growth and development.
2. Soft tissue therapy: Chiropractors may also employ soft tissue therapy techniques such as massage or stretching to release tension and encourage the appropriate movement of muscles and tissues in the neck and head.
3. Recommendations for repositioning and head support: Additionally, chiropractors may offer guidance on repositioning techniques and suggest the use of specialized pillows or support aids to reduce the duration an infant spends resting on one side of the head.

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Colic impacts as many as 40% of children worldwide. Chiropractic care is a safe and effective option even for the youngest members of our society. In a study, researchers demonstrated that infants who underwent chiropractic care experienced a significant reduction in their crying duration, with their crying time decreasing by 50%. Chiropractors tailor their techniques to match the age, anatomy, and physiology of the individual. The methods employed by chiropractors for adjusting infants differ significantly from those used for adults.

Parents of colicky infants should consider exploring chiropractic care as it has the potential to bring about meaningful improvements for both the baby and their family.

Research findings indicate that Chiropractic care can lead to a swift resolution of infantile colic in as many as 94% of cases. Here's why it's effective:

Chiropractors are highly skilled in detecting and addressing spinal subluxations in your child. This approach is both safe and gentle, providing an effective means to alleviate the symptoms associated with infantile colic.

By correcting spinal dysfunction, the irritation to your child's nervous system is reduced, enabling the resolution of colic symptoms in an otherwise healthy infant.

In addition to spinal adjustments, your chiropractor can offer valuable guidance on matters such as nutrition, supplementation, and infant ergonomics, all of which play a role in supporting your child's growing body.

It's important to note that chiropractors focus on addressing the root cause of your baby's colic, rather than merely treating the symptoms.
Today's chiropractic adjustments are a natural and safe option, even when it comes to caring for infants.

Chiropractic care aims to address a pinched nerve by employing non-invasive techniques to alleviate pressure on the affected nerve and promote overall spinal health. Chiropractors believe that misalignments or subluxations in the spine can contribute to nerve compression and related symptoms. Here's how chiropractic treatment approaches a pinched nerve:

1. Spinal Adjustment: Chiropractors use manual spinal adjustments to manipulate the spine and restore its proper alignment. By doing so, they aim to reduce any pressure on the nerves caused by misaligned vertebrae. These adjustments can help create more space for the nerves to function without interference.
   
   
2. Joint Mobilisation: In addition to spinal adjustments, chiropractors might use joint mobilisation techniques to improve the range of motion in affected joints. This can help reduce stiffness and tension that might contribute to nerve compression.
   
   
3. Soft Tissue Manipulation: Chiropractors often use soft tissue techniques such as massage, stretching, and myofascial release to relax muscles around the affected area. This can help relieve muscle tension that might be exacerbating nerve compression.
   
   
4. Posture and Ergonomic Advice: Chiropractors often provide guidance on proper posture and ergonomics. By addressing factors that contribute to poor spinal alignment, they aim to reduce the likelihood of nerve compression in the future.
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5. Exercises and Rehabilitation: Chiropractors might prescribe specific exercises and stretches designed to strengthen muscles and improve flexibility in the affected area. This can help support proper spinal alignment and reduce pressure on the nerve over time.